In general I am depressed, sad, moody, unorganized, messy, fat, difficult, paranoid, moany, lonely, unfit, often unkempt, lazy, indecisive, forgetful, untrusting, shy, unhappy, I worry constantly, I have no confidence in anything I do.
how do I change everything about myself? where do I even begin?
as you can probably tell I have an overwhelming feeling of disgust at myself right now because I really don't no how to change, a lot of the list is down to my weight issues, I can't physically do a lot of things I want to do.
I just want to be normal.
Sweetheart, you can't change everything about yourself all at once. Take little steps. If you are suffering from depression, get some help and be kind to yourself. I had to get myself in a better place mentally before the weight loss could start.
ReplyDeleteI'm always here if you need to chat x