I will walk 10000 steps

My day started at 6am this morning, don't no why but I was wide awake and puppydog was more than happy to venture out at that time and the park is lovely and quiet at that time in the morning, this was the first of our 4 walks of the day.

I spent some of the morning working on my workout area which is basically where the new treadmill lives. You can't really see it that well but the white strip is every single pound from what I started as at the beginning of the year at 340lbs - that is 24stone 4lb! and it counts all the way down to 140lbs which is my in my dreams weight. I put a little gold star for every pound I lose, 15 in totals so far. Above the numbers I have big and little silver stars marking every stone and half stone. I did one for hubby too but seeing as he only has a few stone to lose his is tiny and you can't really make it out.

 

Today has been a good movement day but a bad food day and I am once again struggling with slimming world, with the limited variety of food I eat I'm finding myself eating the same things - basically potato and baked beans in some form or another, the few superfree foods are being consumed in such quantities that they're starting to make me feel a bit sick so really not sure what I will be doing be the end of tomorrow. My 4 walks today have taken me almost 3 and a half miles and todays step count stands at 9479 which is pretty amazing seeing as only 2 weeks ago I struggled with 2000 steps a day and that was just walking around work, I am proud that all of the walks were initiated by me and hubby came on 3 of them but the early morning one I did while he was in bed.

I am now shattered as is the doggy who is asleep next to me waiting for me to close my laptop so he can for-fill his duty as lapdog :D